After purchasing, you will be able to download the Coaching Questionnaire to fill out and submit. This file will include instructions on how to correspond with Coach Jessica Lee. Please follow the instructions on the form and let us know if you have any issues via our Contact Form.

8, 12, and 16 Week options available.  This product is for New Clients; CLICK HERE if you are an Existing Client.

What Does the Nutrition + Training Template Option Include?

1. Guided Nutrition Plan
2. Fully customized meal plan made based on your goals, food preferences, schedule, training, and lifestyle.
3. Weeks of progressive training
4. New Exercises, changing in programming, increasing in weights, videos, notes, etc.
5. Supplement and cardio protocol included
6. Weekly Check-ins
7. Adjustments made to your nutrition plan and training template based on your progress

What Does the Nutrition Guidance Option Include?

1. Guided Nutrition Plan
2. Fully customized meal plan made based on your goals, food preferences, schedule, and lifestyle.
3. Supplement and cardio protocol included
4. Weekly Check-ins
5. Adjustments made to your nutrition plan based on your progress

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This program is COMPLETELY online!

Please Understand the Following Before Purchasing

1. All Sales are Final, you will be receiving an electronic service and program, there is no way to return this product
2. You will be required to measure food for your meals
3. Programs take 4-6 business days after submission of form to be completed