After purchasing, you will be able to download the Coaching Questionnaire to fill out and submit. This file will include instructions on how to correspond with Coach Jessica Lee. Please follow the instructions on the form and let us know if you have any issues via our Contact Form.

Includes a once a month goal-setting call to keep you on track and reaching new milestones!

This Monthly Rate applies for New and Existing clients – if you are interested in purchasing coaching for a longer period, use the following:

• New Clients: CLICK HERE
• Existing Clients: CLICK HERE

What Does the Nutrition + Training Template Option Include?

1. Guided Nutrition Plan
2. Fully customized meal plan made based on your goals, food preferences, schedule, training, and lifestyle.
3. Weeks of progressive training
4. New Exercises, changing in programming, increasing in weights, videos, notes, etc.
5. Supplement and cardio protocol included
6. Weekly Check-ins
7. Adjustments made to your nutrition plan and training template based on your progress

What Does the Nutrition Guidance Option Include?

1. Guided Nutrition Plan
2. Fully customized meal plan made based on your goals, food preferences, schedule, and lifestyle.
3. Supplement and cardio protocol included
4. Weekly Check-ins
5. Adjustments made to your nutrition plan based on your progress

What Does the Training Guidance Option Include?

1. Fully customized training template
2. Gym based workout or at-home workouts available
3. Bi Weekly Check ins to assess how you are progressing
4. Communication via email and WhatsApp

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This program is COMPLETELY online!

Please Understand the Following Before Purchasing

1. All Sales are Final, you will be receiving an electronic service and program, there is no way to return this product
2. You will be required to measure food for your meals
3. Programs take 4-6 business days after submission of form to be completed