Picture this. It’s your 90th birthday party. You’re at a park surrounded by your family. Your great granddaughter asks you to play catch with her – she just joined the middle school softball team. You don’t hesitate, you just say yes. You have no doubts about...
When you are juggling parenting, a career, and trying to be healthy there’s one thing that needs to happen above everything: time efficiency. Maybe in your twenties you had all the time in the world to go to the gym, hit the sauna, and leisurely shower. Those days...
