LIFESTYLE TRANSFORMATION & STRENGTH TRAINING SPECIALIST
Kerri specializes in strength training, circuit training, nutrition & mindfulness. She has over 5 years personal experience in the fitness industry, including one year of individual & group coaching. Kerri is a semi-retired national level NPC Figure competitor and currently a competitive CrossFit athlete. She has a Bachelor’s of Arts in Psychology, is CPT certified through ACTION, is a CrossFit L1 trainer & a Precision Nutrition L1 Nutrition coach.
Kerri found her way as a coach through her transition out of being a collegiate level cheerleader & struggling with an eating disorder by expanding her knowledge of the human body, strength training, nutrition & mindfulness.
She believes that one’s mental health & perspectives are just as important as their physical health. Her main focus with her clients is building healthy & sustainable lifestyle habits to improve all health markers, as well as improving physical performance & achieving a desired physical appearance.
Kerri also serves as a posing coach for women’s bikini, wellness & figure.