LIFESTYLE TRANSFORMATION & STRENGTH TRAINING SPECIALIST
Kerri specializes in strength training, circuit training, nutrition & mindfulness. She has over 5 years personal experience in the fitness industry, including one year of individual & group coaching. Kerri is a semi-retired national level NPC Figure competitor and currently a competitive Functional Fitness athlete. She has a Bachelor’s of Arts in Psychology, is CPT certified through ACTION, is a CrossFit L1 trainer & a Precision Nutrition L1 Nutrition coach.
Kerri found her way as a coach through her transition out of being a collegiate level cheerleader & struggling with an eating disorder by expanding her knowledge of the human body, strength training, nutrition & mindfulness.
She believes that one’s mental health & perspectives are just as important as their physical health. Her main focus with her clients is building healthy & sustainable lifestyle habits to improve all health markers, as well as improving physical performance & achieving a desired physical appearance.
Kerri also serves as a posing coach for women’s bikini, wellness & figure.
Schedule a 30-Minute Needs Analysis Call
Interested in coaching services but unsure where and how to start? Kick off your journey with a Needs Analysis Consult Call with Coach Kerri Harris. During this call, Kerri will take inventory of your current health & fitness status and outline a plan of how to best reach your goals.
If you decide to move forward with coaching services after the call, the cost of the consult call will be subtracted from your first payment for coaching.