Programs & Templates

Training is delivered via the Gifted Coaching App (Available on iOS & Android), powered by Trainerize.  Immediately after subscribing, you will receive an email from Trainerize to setup your account.

One of the biggest pain points in purchasing a training template online is being locked into fixed exercises that you may not have the equipment for, skill to perform, or they simply don’t meet your personal preferences. Well…not anymore!

The Gifted Performance “Do It Yourself” templates put you in control of your exercise selections while giving you the structure to progress from week to week. After five weeks of progressive training, simply wipe your template clean and pick new exercises. You now have access to the key that unlocks a lifetime of productive training sessions.