Women’s DIY Template: Glute Focused – Upper / Lower Split
One of the biggest pain points in purchasing a training template online is being locked into fixed exercises that you may not have the equipment for, skill to perform, or they simply don’t meet your personal preferences. Well…not anymore!
The Gifted Performance “Do It Yourself” templates put you in control of your exercise selections while giving you the structure to progress from week to week. After five weeks of progressive training, simply wipe your template clean and pick new exercises. You now have access to the key that unlocks a lifetime of productive training sessions.
Please understand all sales are final before purchasing.
You will be able to download an Excel copy of the template after checkout and you will also be delivered a download link via email.
This is a digital good and there are no refunds for services purchased.
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