Kerri specializes in strength training, circuit training, nutrition & mindfulness. She has over 5 years experience in the fitness industry. She believes that one’s mental health & perspectives are just as important as their physical health. She has a Bachelor’s of Arts in Psychology, is CPT certified, is a CrossFit L1 trainer & a Precision Nutrition L1 Nutrition coach. Her main focus with her clients is building healthy & sustainable lifestyle habits to improve all health markers, improving physical performance & achieving a desired physique.

Ryan Zeisloft aka The Squatfather™️ has over 10 years of experience training and competing in bodybuilding, powerlifting, and Olympic Weightlifting. He has a Bachelors of Science in Exercise Science and a Masters of Science in Applied Exercise Physiology from the University of Central Florida. Ryan has coached himself and many others to bodybuilding, powerlifting, and weightlifting medals but does not shy away from working with general population clients who simply want to improve their health and physique.

Caroline Beebe has been coaching clients for over a decade earned her bachelor’s degrees in both Exercise Science & Dance Performance from Illinois State University. Caroline is a USA Triathlon Certified Coach, a Certified Personal Trainer, and a Master Health and Wellness Coach. During her coaching career, she has coached hundreds of people of all different backgrounds. She has coached nationally ranked Ironman athletes, recreational exercisers, & people who are just looking to optimize their health and wellness.